Solution

Downloading is the process of transferring files from a computer on the Internet to your local computer.

The other options are not correct:

• Uploading: The reverse process of sending files from your local computer to another computer or server on the Internet.
• Forwarding: Typically refers to sending an email or message to another recipient, not transferring files.
• FTP (File Transfer Protocol): A protocol used to transfer files over the Internet, but not the process itself of receiving files.

Therefore, the correct term for transferring files from a computer on the Internet to your own computer is downloading.